Via email@example.com (for TUC) or firstname.lastname@example.org (for WHZ) you can arrange a phone counselling appointment to talk about your issue, thoughts, emotions - in short, your situation. As a follow-up, professionally selected information, book chapters, worksheets or links will be compiled to support you in continuing to deal with your issues independently and in your search for solutions.
The offer is intended to provide help for self-help with regard to a wide range of topics, e.g. life crises and living with the corona situation, exam and other anxieties, emotional instability, loneliness, self-worth, interpersonal issues, future planning, identity development, motivation in studies, procrastination, stress and relaxation, resilience, etc. In this way, you deal with yourself and the topics that are significant and important to you in a targeted manner. In addition, especially if you are an international student, this approach should offer you further German or English vocabulary to describe your inner world.
And, of course, we will again be available by phone for advice, on how to follow up on the reading and for a content-related discussion.